PRIVATE TRAINING SESSIONS

ADULT AND YOUTH
* Ice Hockey/Soccer training
* Yoga & Meditation
* Youth Mentorship
* Personal Conditioning
* Private Outdoor Adventure Trips
(available in person and over Zoom online)

ICE HOCKEY SMALL GROUP TRAINING

JULY 2024
* 4 day, specialized training for 6 to 10 skaters
* Time: 8am-1pm, 2-3 hours on-ice (not consecutive)
* Focus: fundamental skill development, tuning into the "hockey IQ" and working off of the puck
* Location: Veteran's Memorial Rink, Somerville MA. Please inquire for cost

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"You work hard to train the girls and have given them some major confidence."
​--Kim, 2021/22 Hockey Parent

BREATH AND MOVEMENT WORKSHOP

MAY 2024
​Hey Athlete! Do you enjoy Yoga, Running and Mindfulness? Time to mash them together in a beneficial way. This 3 hour workshop takes your thoughts and words and puts them into action.

"If nothing changes, nothing changes." - C.C.S